The Basics of Allergies

Allergies can be triggered by a number of causes. The two primary ones are environmental and food. It is important to realize that no matter what kind of allergies you have, it usually means there is something wrong going on in the body. It’s easy to blame the trigger but the organ or body dysfunction underneath it is what should be addressed for true healing over time. 

How does it start?

Allergic reactions occur when a person’s immune system overreacts to normally harmless substances in the environment. Allergies are a form of hypersensitivity; when the immune system is overwhelmed, allergies occur. Most allergies result in an inflammatory response, which can range from uncomfortable to dangerous.

How We Help

It's a good time to come and see us when you have symptoms of allergies which include runny noses, sinusitis, nasal and chest congestion, itchy, watery eyes, plugged ears, itchy skin, rashes, coughing, sneezing, upper respiratory congestion, and infection. We will uncover the root cause of the allergic reaction and find the best course of action for your unique needs.

The Basics of Depression & Anxiety

Maybe you can’t get out of bed or you have a debilitating sadness. A dark cloud follows you around. You are grieving still, and it’s been a year or more since your loved one passed. You are crying at the drop of a hat. You wish you could just end this feeling.

Anxiety can cause physical symptoms such as a racing heart, dry mouth, and numbness, while also leading to excessive worries and fears. These feelings can be irrational but difficult to shake, leading to hyper-awareness and fear of leaving the house. Anxiety can also lead to obsessive behaviors, such as repeatedly checking things, and can greatly impact self-esteem.

How does it start?

Anxiety and depression can be caused by neurotransmitter imbalances, which may be a result of an unhealthy gut environment. The gut produces the majority of the body's neurotransmitters, including serotonin. The brain requires good fats, amino acids, trace minerals, and B-vitamins to function properly, which are obtained through nutrient-dense foods. Organ dysfunction, such as problems with the thyroid or adrenal gland, can also cause depression and anxiety. Parasites and other immune challenges can also contribute to these conditions by stealing nutrients and expelling toxins.

How We Help

Our approach targets nutrient deficiencies and promotes healing through real, quality food to address the root cause of issues like depression and anxiety, without the use of potentially harmful drugs.

The Basics of Diabetes & Blood Sugar Problems

Blood sugar levels refer to the glucose circulating in the bloodstream, which comes from consuming sugar and carbohydrates. Pre-diabetes, diabetes, and hypoglycemia are some of the abnormalities that can occur with the body's regulation of sugar.

How does it start?

Excessive carbohydrate consumption can cause the pancreas to stop producing enough insulin or the body's tissues to become resistant, leading to diabetes. Hypoglycemia, which is caused by a sudden increase in blood sugar levels followed by a sharp decrease, can also lead to diabetes if left untreated. At this point, you feel tired, cranky, and have pain. You crave more sugar, caffeine, or tobacco if depending on your habits.

How We Help

If you experience symptoms of blood sugar issues, such as shakiness, brain fog, and fatigue, consider visiting NHCAA for holistic diabetes treatment. Poor nutrition is often the root cause of blood sugar problems, which can be treated with dietary changes and supplements recommended by NHCAA practitioners.

Nutritionist for Children

As a parent, you prioritize your child's health and well-being, but fevers, congestion, and other illnesses can be scary. School can also be a stressor with learning difficulties or diagnoses like ADD, ADHD, fatigue, or depression. Autism, Asperger's, and Spectrum Disorders can also impact the whole family. However, the body has incredible healing abilities.

How does it start?

The gut can be compromised at birth and later due to factors like antibiotics, immunizations, formula feeding, and food sensitivities. As immunity originates in the intestines, better gastrointestinal (GI) function prevents illnesses and is linked to the brain's health. Nutritional deficiencies can also develop if the intestines are not functioning correctly.

How We Help

Our child health services in Ann Arbor can provide support to the growing body, boost the immune system, and aid the nervous system. We also offer solutions to common childhood problems, including digestive issues and skin rashes. Our nutritionist can recommend healthy food choices to develop lifelong habits.

The Basics of Mental & Brain Function

The brain is responsible for processing and recalling information, controlling involuntary functions, and activating fight/flight and rest/repair mechanisms. To perform these functions optimally, the brain needs proper nourishment and must be free of toxins or yeast.

How does it start?

The brain requires specific nutrients, including good fats, proteins, minerals, and vitamins, as well as a healthy digestive tract, for optimal function. Nutritional deficiencies can cause cloudy thinking, lack of focus, and other symptoms. Additionally, looking at a computer screen for extended periods of time or engaging in mentally demanding work can strain the brain. Poor diets containing soy, cereal, and artificial fats and chemicals in infancy may contribute to conditions like ADD or ADHD.

How We Help

If you're struggling with memory loss, brain fog, or fatigue, it may be time to identify the root cause of these symptoms.

The Basics of Fatigue

Fatigue can be caused by poor nutrition, lack of sleep, anxiety, or chronic fatigue syndrome. Symptoms of chronic fatigue syndrome include exhaustion, sleep problems, memory problems, brain fog, visual disturbances, sensitivity to light, depression, muscle or joint pain, allergies, headaches, tender lymph nodes, sore throat, irritable bowels, chills, and night sweats.

How does it start?

Fatigue can result from various factors, such as traumatic experiences, ongoing stress, poor nutrition, or inadequate sleep. The root causes of fatigue are often dysfunctions in one or more organs.

How We Help

If you are experiencing regular or recurring fatigue that interferes with your daily life, our nutritional experts can help develop a personalized treatment plan using whole food supplements and sustainable changes to your eating habits. This can improve body systems such as adrenal and thyroid function, digestion, and brain function to alleviate fatigue, which is a common symptom we address.